Posts tagged flaxseed
Chocolate Orange Smoothie

Serves 1 (or two as a micro snack/dessert)

Ingredients: 

1 orange 1-2 Tbsp raw organic cacao (2 Tbsp if you like your choccie dark) 1 Tbsp chocolate Clean Lean Protein or Sun Warrior rice protein 1/2 frozen banana 1/4c water 1/4 cashews (soaked for 4 hrs and rinsed) 1-2c ice 1 tsp yacon syrup/raw honey/maple OR 1 medjool date

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Home made Granola

As a kid I used to love Cocoa Pops at breakfast time but now cringe at the thought of eating them.  They are full of refined sugar, artifical colours and preservatives.  Breakfast is supposed to be nutritious, set you up for the day - not make your blood sugar spike and then half an hour later fall asleep.

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