Posts tagged bread
Chickpea Bread

Chickpeas, also known as garbanzo beans have many nutritional benefits.  They are very high in fibre, between 65-75% of the fiber found in chickpeas is insoluble fiber, and this type of fiber remains undigested all the way down to the final segment of your large intestine.  Chickpeas also contain zinc, folate and protein which is why they are a great animal protein substitute. As I am not able to eat grains for the next two and a half weeks I wanted to find a suitable food that had the same texture as bread, was simple and easy to make and a good base for my guacamole, salsa or pesto.  I have eaten chickpea bread before but never made it and after looking online discovered how easy it was.

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