Calling all Banoffee Pie fans out there, this recipe is truly divine. The combination of dried nuts, dates, banana, avocado, cacao and peanut butter make a beautiful guilt free dessert. The traditional banoffee pie is full of refined sugar and contains dairy, this recipe is refined sugar free, gluten free and vegan. This banoffee pie is creamy and chocolatey and has a hint of peanut butter.Read More
This green smoothie contains three of my favorite high quality fats which are Avocado, Coconut Oil and Peanut Butter. Fat is one of the three basic macronutrients (proteins, fats, carbohydrates) that your body needs to survive. It has many special roles from providing superior long lasting energy to supporting the development of hormones. Fat is needed for protecting vital organs, it’s also required for assimilating the fat-soluble vitamins A, D, E, and K.Read More
Avocado and Honey isnt only for eating - here is an easy and simple recipe to make an avocado based face mask.
Avocados contain Vitamins A and C that can help slow the signs of aging and protect against visible sun damage. Avocado and coconut are rich in fatty acids, which can be used to moisturise the skin. Honey helps to cure acne, scars, wounds, wrinkles and even dry skin. It soak ups impurities from the pores of the skin, leaving your skin clear and clean.Read More