Green Smoothie


Total Time:

5 mins

Prep Time:

5 mins


1 cup fresh spinach

1 lebanese cucumber

1 cup coconut water or water

½ cup ice

1 cup fresh pineapple, diced

Handful fresh mint


  1. Place all the ingredients into a blender and process until well combined. Pour into glasses and drink straight away.

A Green Smoothie was the first ever recipe to feature on our website in 2012, and they still remain a favourite in our diet. Green smoothies are a fantastic way to eat your vegetables without even realising it.  This Green Smoothie recipe is full of nutrient-dense vegetables, giving you the benefits of filling plant-fibre. Feel free to add in other ingredients such as chia seeds, shredded coconut, banana, nut milk, ginger, mint and berries.

J&L x