Salted Caramel Milkshake

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Prep time:

2 mins

Total time:

2 mins

Serves:

1


Ingredients

2 cups milk

6 dates, pitted

1 frozen banana

1/2 cup raw cashews

1 tablespoon maple syrup (or rice malt syrup)

pinch salt

Method

  1. Place all ingredients into a blender and blend until creamy and smooth.
  2. Pour into a glass. Enjoy!

A little bit sweet, a little bit salty. Anything caramel flavoured I am drawn to. In my early 20's I would go through the McDonald's drive thru and ask for a cup of caramel sauce and devour the whole thing in a sitting. Long gone are those days, it's not worth the sugar hangover! If you are a caramel lover, try this homemade milkshake. The combination of dates and cashews make it ultra creamy! Enjoy! Jx