Skin Confidence

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Lets talk about skin! Our skin is our largest organ and is composed of 2 main layers – the epidermis (outer) and dermis (inner). It prevents germs from entering the body and damaging our internal organs and plays a role in maintaining the immune system. It manufactures Vitamin D, can show early warning signs of disease, removes toxins and waste from the body plus a whole list of other amazing things. So while our skin can do a lot for us we also need to give it a bit of love. Not just sometimes, everyday.

When I was younger I never wore sunscreen on my face, unless of course my Mum applied it on me herself (thanks Mum!). Wearing sunscreen was not something I thought was important, even though it was something I would always hear needed to be done. In Summer my freckles would appear and when Winter came around they would fade. I loved having a golden glow on my face, pffft who needs sunscreen I thought.

It was not until I got a boyfriend and would wake up in the morning before he did to apply make up so that he was not able to see my face make up free. I didn't think it was anything strange, didn't everyone do this? Maybe, maybe not, but the more I think about it now the crazier it sounds. I was not comfortable enough with my face to let my boyfriend see me without make up on. My skin tone was uneven, some parts of my face were completely different shades and I had lots of pigmentation. Those little brown spots – not noticeable from far away, but they were there, and they bothered me. Uh oh, my years of going sunscreen free, not wearing hats or covering up at the beach had caught up on me. I thought it was something that I just had to live with. I would wake up each morning look at my skin in the mirror and didn't like what I saw. When I would tell people about how I felt I was always met with the response “your skin is fine, just cover up what you don't like with make up”. Yes, I could even up my skin tone with make up but that is the point of this – I didn't want to. I really dislike wearing foundation. I want to leave the gym or go to the supermarket and not feel the need to apply even a touch of make up. Does that make me superficial? Vein? Too worried about what other people think? No! My goal is to have even skin tone, to get my base right and not have to wear as many cosmetics on my face. Most of us have insecurities – it could be not only something physical but emotional as well. There is nothing wrong with that. It is so easy for people to say “be happy with the skin you are in”, and to an extent yes we should be but if there really is something you do not like about yourself, go and change it.

Late last year I read about a beauty editor at a magazine who had a procedure called photo rejuvenation to help clear her skin. Her concerns were exactly the same as mine. Her before and after photos looked too good to be true. She was basically telling me that a laser could pulse through my skin surface and encourage the production of collagen while getting rid of pigmentation (and acne scars too!). No chemicals, no creams and no down time. GIVE ME THAT LASER!!

I did a bit of research and found that Caci Clinic in New Zealand offered the treatments. Booked myself in, went for a consult and was mortified at what I saw. My skin was analysed under UV light and it showed significant sun damage. Guilt set in… I should have listened to my Mum and wore sunscreen. Not to worry the nurse said, we can have your skin clear after a few treatments. I was so excited and the next week went in for my first treatment.

So to recap, my main skin concerns pre photo rejuvenation were that my skin tone was very uneven and looked patchy up close. It was pigmented which I had noticed was getting worse as the years progressed on. I am 30 in a month and would like to keep looking my age.  Lotions and potions on their own were not going to sort my skin issues.

What made me decide to start on a skin correcting journey?

I would love to be able to be skin confident and not have to worry about wearing so much make up to hide the things that I do not like. To have even skin tone would mean I can use less cosmetics on my face and for me that is important.

How did I find the treatment, photo rejuvenation?

I was not quite sure what to expect however I did know that the machine used for the treatment is the same machine used when you have hair removal, which I have had before. During the treatment the nurse said anytime I felt uncomfortable to let her know and she could give me a little rest which was reassuring. Some parts of the face did sting a little bit but the treatment is over so quickly I did not find it an issue. I did lots of deep breathing and squeezing of the stress ball.

What results have I noticed, after my treatments?

I have had 2 treatments and after the first I noticed a huge difference straight away, especially with pigmentation, which was my main concern. I had my second treatment in May and my skin is a lot softer since then, very smooth which is something I was not expecting. I am going to have my 3rd treatment in June and from there assess if I will require anymore.  So yes my skin tone is a lot more even, pigmentation is significantly reduced so all and all I am happy with the results.

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So why am I telling you this? If you have acne scarring, pigmentation and uneven skin tone, it can affect your confidence and sometimes the only way you can feel confident is with a full face of make up which is not always the solution you want.  I hope that there are younger girls reading this who can take something from the post and wear sunscreen on their face every-single-day!

Drink lots of water, get adequate sleep, eating lots of fruit and vegetables, minimise sugary foods, and if you want clear skin go and have a consult at Caci so that you too can have skin confidence! You can also take the Caci skin quiz to find out what treatment would suit you best.

Jx