Crave Fitness Retreat in Fiji


I am extremely excited to announce that I will be joining the Crave Fitness team on their April retreat in Fiji from from 26th April-1st May. The retreats have a focus on balance, so we will have some great workouts but also time to relax at the spa, on the beach, or over a glass of wine at our fine dining evenings.

We will be staying at the luxurious InterContinental Fiji for 5 nights/6 days of fitness, fun and relaxation. During the retreat I will be speaking to everyone about health and wellness and will be talking about energy, hormones, nutrition, sleep, stress, weight loss and mood.

There will be daily training sessions and one on one training sessions throughout the course of the retreat with Rhys who has been my personal trainer for over a year now. Rhys has helped me achieve my fitness goals and I cant recommened him high enough. There will also be daily pilates sessions, and daily yoga. The training sessions are varied, energetic and fun! Each session will vary, depending on which trainer you are working with. The trainers are specialised in circuit training, HIIT, TRX (suspension training), Pilates, and will also run flexibility/recovery sessions. It doesn't matter how fit or unfit you are, in each training session you will have the chance to work at your own pace and we will be there to support you. Our expert trainers are able to tailor each session to suit all fitness levels and abilities. There is no pressure to attend any session that you don’t want to – ALL sessions are optional.

Every guest that attends gets a 2 hour luxury spa treatment and we there will be dinner functions each night which is usually situated on the beachfront. There is also surfing/SUP (incl lessons), heaps of beach activities and optional extras such as golf, horse riding and cultural tours.

Prices are:

Twin share 5 Nights/6 Days $2899 NZD per person or Private Room 5 Nights/6 Days $3399 NZD per person

Package includes: 

  • Luxury 5-star Fiji beach-side accommodation
  • Transfers to and from Nadi airport
  • Crave gift pack
  • Welcome function with cocktails and canapés beside the beach
  • Breakfast and dinner daily
  • Sunset champagne
  • Two fine-dining evenings at the renowned Navo restaurant
  • All group and one-on-one fitness training & equipment needed
  • Pilates sessions daily
  • Tailored exercise advice
  • Education sessions
  • Surfing and stand up paddle boarding lessons including board hire
  • Introductory sunrise and sunset yoga sessions
  • A two-hour luxury spa experience
  • Two resort pools including adults only infinity pool
  • Daily housekeeping service
  • Fun, relaxation and new friends!

The retreat is almost sold out with only a few spaces left. I just booked my flights through Air NZ which are affordable. Email for more info.

L x