Hummus is one of the most delicious, versatile spreads.
The base of hummus is made from Chickpeas. Chickpeas are are a powerhouse of protein and vitamins and they’re high in iron, magnesium, zinc and potassium. Because they are high in fibre and protein this helps balancing blood sugar levels and makes you feel fuller for longer. Bonus.
Hummus can be smeared onto toast as a spread, served with cooked and raw vegetables, delicious with meat and can be used as a tasty dip when serving platters. It’s a really healthy and wholesome food choice and can be used in so many more ways other than just a dip!
Just Hummus has some amazing flavours, here are some of my favourites :
Basil & Spinach: A blend of basil, spinach and wholesome chickpeas creates a delicious dip, perfect as a healthy snack and to add variety to platters.
Kumara & Butternut: This is one of my favourite flavours, so beautiful and creamy and is great paired with raw vegetables or used as a spread on crackers.
Beetroot & Roasted Garlic: Beetroot is low in fat, full of vitamins and minerals and packed with powerful antioxidants. I like to add this flavour to wraps and sandwiches to give it a nice sweet flavour and vibrant color.
Vine Ripened Tomato: A sweeter twist on the standard sundried tomato hummus. Smother this on top of chicken, add to a salad or serve alongside roast vegetables.
PLUS they are all delicious!
Find more great ideas using Just Hummus and get your 50 cents off coupon here.
This post was made possible thanks to Just Hummus – all thoughts/opinions are my own! Lx