Dairy Free

Creamy Chocolate Mousse

  Lib and I first made this recipe a few years ago with the inclusion of peanut butter.  It's hard to believe that the main ingredient is avocado! The mousse…

READ MORE

Chili, Ginger and Garlic Cabbage

My best friend's father Michael first cooked me this dish, many years ago.  I had never tried cabbage before (I had always thought it smelt a bit funny) but as…

READ MORE

Vegan Mud Cake with Cashew Icing

Everyone loves a good chocolate cake recipe so I thought I would experiment and make a chocolate cake that is vegan, therefore free of egg and dairy.  This cake is so…

READ MORE

Paleo Coconut Chicken

  New Zealand consumers eat more chicken than any other meat protein source, yes that is a fact.  Around 84 million birds are processed for consumption each year.  Sadly most from…

READ MORE

Weet-Bix Energy Bars

Energy bars are the perfect handy and nutritious treat to have when on the go. Most days I will have one in my hand bag so I know I have…

READ MORE

Coconut Dream Pie

  You don’t need to be a trend spotter to know coconuts are so hot right now.  We love using coconuts, whether it is Coconut Water or cooking with Extra…

READ MORE

Coconut Ice

  With the silly season just around the corner, I thought it would be appropriate to share a recipe that is delicious, easy to make, and can be taken to…

READ MORE

Peanut Butter Fudge

Since I can remember I have loved fudge, usually the kind with half a kilo of white or brown sugar in it, usually caramel flavoured (condensed milk, yum) and more…

READ MORE

Raspberry Raw Cheesecake

Fan of traditional cheesecake but want to steer clear of all the empty calories, refined sugar and dairy?  If you are a raw food skeptic and have been avoiding raw…

READ MORE

Organic Protein Powder

Organic Protein Powder by 180 Nutrition   Finding a high quality protein powder can be hard.  The market is saturated with powders that are full of artificial flavourings and preservatives,…

READ MORE